by MasseyWellness | Feb 16, 2023 | Massey Magazine
Hey friends! As you know, I have been sending out the Massey’s Monday Meal for well over a year now consistently, but I have no consistency to my other messages I send. I decided that if I have something I want to share – rather than have no emails some...
by MasseyWellness | Nov 1, 2022 | Archived
https://freedomholisticwellness.com/wp-content/uploads/2022/09/March-26-2022-clip.mp4...
by MasseyWellness | Sep 28, 2022 | Stress
“I’m stressed out”, so I find myself elbow deep in a bag of chips or oreos. A tub of ice cream doesn’t stand a chance. Have you been there? Let’s be real – we all have at some point in our lives. But some have leaned on food during periods of chronic stress on a...
by MasseyWellness | May 2, 2022 | Rant
I’m putting myself at a risk of being unpopular or being unfriended… it’s ok; I’m willing to step on toes and take this risk.But this morning I just woke up with so much heaviness on my heart about something I’m super passionate about.This morning, I’m not talking to...
by MasseyWellness | Mar 18, 2022 | Kids Nutrition
The face your child makes when he gets a piece of chocolate cake. ☺️ Parenting is hard. Teaching your children good health is even harder when there is so much awful stuff marketed to our kids that start them off young with horrible nutrition habits.I can tell you,...
