Downward Causation Model
The Downward Causation Model is a powerful visual representation of how holistic medicine approaches healing the whole person. Unlike conventional medicine, which often views the body as separate parts and reacts to symptoms by prescribing medications or procedures, holistic medicine sees an individual as an integrated whole. Healing begins at higher levels of self, addressing the spiritual, mental, and emotional roots before progressing to the physical body.
In holistic health, the journey starts with the Bliss Body, which, in Christian Holistic Health, is tied to our relationship with God. At Freedom Holistic Wellness, we welcome individuals of all faiths and beliefs, offering optional opportunities for spiritual growth and healing in this area. For those who choose not to explore Christian spiritual healing, we encourage seeking other paths independently, whether through online resources or spiritual counselors you already trust.
The Supramental Body represents heightened self-awareness coupled with selflessness. Healing at this level involves understanding how all aspects of your being are interconnected and recognizing the broader impact of your health on others and future generations. This is where we introduce the concept of Generational Health Awareness—making choices today that positively shape your life and the lives of those who come after you.
The Mental Body reflects our mental health, thoughts, and attitudes toward life, aging, and healing. Releasing past traumas and moving away from a mindset of victimhood is crucial, as holding onto a victim mentality can negatively impact emotional (Vital Body) and physical health. For those facing significant struggles in this area, we may lovingly recommend professional therapy. However, for milder challenges, Freedom Holistic Wellness offers the tools and guidance to help you work through this together.
The Vital Body relates to our energy and emotions. The energy we carry not only influences our healing but also affects those around us. Think of someone who lights up a room versus someone who drains its energy—you’ve likely experienced both. The goal is to cultivate a light within yourself that uplifts your environment, whether at home, with friends, or even in a grocery store aisle. If your energy feels more like a drain than a light, we offer tools such as exercise, relaxation techniques, grounding, breathing exercises, creative art, and journaling to help restore balance. Those with brighter energy often experience faster physical healing. However, if darker emotions persist, this may also indicate challenges in the Mental Body, and professional support might be recommended.
Finally, the Physical Body encompasses our structure, movement, and overall physical health and symptoms. While holistic medicine emphasizes addressing the higher levels of self for a truly healthy physical body, a strong foundation in nutrition, movement, and lifestyle is essential. At Freedom Holistic Wellness, we focus on these foundations, integrating natural, herbal and supplemental support as needed to optimize physical healing while encouraging growth in all other areas.
This comprehensive approach ensures that your wellness journey addresses every aspect of your being, helping you achieve lasting health and balance.
My program has helped folks improve and reduce or eliminate the need for meds controlling blood pressure, diabetes, high cholesterol, thyroid disorders, chronic gastrointestinal disorders like IBS, GERD, chronic colitis, etc, chronic pain and migraines, seizure disorders, chronic asthma, rheumatoid and psoriatic arthritis, chronic acne & eczema, inflammatory conditions, sleep apnea, and so much more! Plus they ALL have improved energy, and the weight loss they have had is a beautiful added bonus! I’ve helped folks who have no weight to lose, and others lose over 100 pounds. And, it is important to note that I do all of this with REAL FOOD. Food you have access to in your grocery store, farmers market, or maybe an occasional Amazon purchase. THERE ARE NO GIMMICKS that I will ever recommend (i.e. diet pills, shakes, powders, bars, etc). I make it my mission to teach you how those expensive additional products that people are trying to sell you are TOTALLY unnecessary, and oftentimes detrimental to your health.